I had a really nice time with a friend today. The gym was ok this morning. Everything else pretty much sucked. The eating was a nose dive. The only good thing was that for the first time I changed the arbitrary stop eating time from midnight to 9pm. Otherwise I'd still be eating and I already don't feel super great.
I'm going to the visitation tomorrow for the girl's mom who passed away a week ago yesterday. I think that started the tailspin and I never looked back.
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