It was an interesting day. The kids at school didn't drive me nuts, at least not very often. :) I came home and cooked some moroccan chicken to eat Wednesday and Thursday. My new favorite thing to eat is turkey, bacon, and avocado lettuce wraps. Really good. I had that for dinner.
Then I headed out to the gym. I didn't have a chance to row because the workout was to do 5 sets of 400m run with 60 seconds rest between runs. So there was no way I was going to do rowing intervals after doing running intervals. No way. The run intervals were consistent (this makes me happy) and got better as I went along (shocking). We run 200m out, touch a mailbox, and come back. That turning around really slows down our times I think but whatever. My numbers were 1:58, 1:56, 1:55, 1:54, and 1:54.
Before the running intervals we were supposed to do the "weekly challenge". Last week was to do a dead hang hold as long as possible from the pull-up bars. I lasted about 43 seconds. Not good at all. This week we were supposed to do a plank for as long as possible. We could rotate, switch hands, vary the spread in our feet, etc. Someone earlier had posted his time of 11:03, the time to beat. There were 5 of us total trying at the same time. I lasted the longest and made it to 20:32. I was pretty beat.
Tomorrow I need to row for sure.
:) Nicole
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