Saturday, November 19, 2011
Days 143 thru 147 - November 15 thru 19
Hmm, too much has been going on. Haven't eaten too badly, only three bad days in the past 3 weeks, but not that great either. When I go out of town and mess up my normal weekend routine the following week is always "ehh". I'm currently taking the approach that next time will be better. I realize that making it better is completely my choice and is in my control.
Monday, November 14, 2011
Day 142 - November 14, 2011
B: 2 eggs, 2 bacon, avocado, carrots/fennel
S: Moroccan chicken with broccoli and carrots
L: Pork adobo, carrots/fennel, cashews, 2 bananas, 1 apple, 2 packets of almond butter
D: Progenex, pastrami, carrots/fennel, avocado
S: Medium carmel light frapp
(The carrots and fennel were only ok. I think I like cooked carrots better than carrots in a "salad". Next time I'm going to try the adobo sauce with chicken instead of pork. I bought 3 pieces of fruit from Sprouts thinking I'd have one of the pieces tomorrow. Yeah, that didn't happen. Still living and learning.)
S: Moroccan chicken with broccoli and carrots
L: Pork adobo, carrots/fennel, cashews, 2 bananas, 1 apple, 2 packets of almond butter
D: Progenex, pastrami, carrots/fennel, avocado
S: Medium carmel light frapp
(The carrots and fennel were only ok. I think I like cooked carrots better than carrots in a "salad". Next time I'm going to try the adobo sauce with chicken instead of pork. I bought 3 pieces of fruit from Sprouts thinking I'd have one of the pieces tomorrow. Yeah, that didn't happen. Still living and learning.)
Sunday, November 13, 2011
Day 140 and 141 - November 12 and 13, 2011
Vacation and Half Marathon Days. I ate a lot. Not all bad. The most carb laden item was probably a bagel. I made my dad's recipe for Pork Adobo. Really good...although his is better. Stuff's always better when someone else makes it.
Friday, November 11, 2011
Day 138 and 139 - November 10 and 11, 2011
November 10 -
Wasn't bad but I had way too much trail mix and 5 pieces of fruit. No Starbucks though. I dunno.
November 11 -
B: 2 eggs, a lot of bacon, yellow squash, avocado
S: Pot roast, carrots/broccoli/cauliflower
L: Larabar, carnitas, beets, kale from Whole Foods in El Segundo
S: Shrimp, grilled vegetables
D: Celery, packet of almond butter, apple, cashews, medium skinny peppermint mocha from Starbucks
(I cooked 5 different things today. It was fun. 2 of them are new. An ok day.)
Wasn't bad but I had way too much trail mix and 5 pieces of fruit. No Starbucks though. I dunno.
November 11 -
B: 2 eggs, a lot of bacon, yellow squash, avocado
S: Pot roast, carrots/broccoli/cauliflower
L: Larabar, carnitas, beets, kale from Whole Foods in El Segundo
S: Shrimp, grilled vegetables
D: Celery, packet of almond butter, apple, cashews, medium skinny peppermint mocha from Starbucks
(I cooked 5 different things today. It was fun. 2 of them are new. An ok day.)
Wednesday, November 9, 2011
Day 137 - November 9, 2011
B: 2 eggs, 1 slice of bacon, veggies, broccoli, avocado
L: Banana, apple, packet of almond butter, pastrami with mustard
S: Progenex, a ton of almonds/cashews/dried cranberries/dried pineapple
D: Roast beef with carrots and celery, avocado
S: Small mocha lite frapp and a ton more of the almonds/etc mix
(I need to decide if it's "better" to drink a 100 calorie sugar drink or eat 2000 "paleo" calories when I'm stressed. Those seem to be the options. Tonight I did both which was not the brightest thing to do. Live and learn. I keep telling myself that. Lots of living, not sure about the learning.)
L: Banana, apple, packet of almond butter, pastrami with mustard
S: Progenex, a ton of almonds/cashews/dried cranberries/dried pineapple
D: Roast beef with carrots and celery, avocado
S: Small mocha lite frapp and a ton more of the almonds/etc mix
(I need to decide if it's "better" to drink a 100 calorie sugar drink or eat 2000 "paleo" calories when I'm stressed. Those seem to be the options. Tonight I did both which was not the brightest thing to do. Live and learn. I keep telling myself that. Lots of living, not sure about the learning.)
Tuesday, November 8, 2011
Day 136 - November 8, 2011
B: 2 eggs, 1 slice of thick bacon, veggies, broccoli
S1: Celery, almond butter
S2: Apple, banana, 1/4 cup cashews, chicken fried cauliflower "rice"
L: Lamb kabob, zucchini and carrots
S3: Small carmel light frap from Starbucks
D: Progenex, roast beef with carrots and celery, avocado
(Up too late, but it's cool. I'm eventually saying buy to Starbucks, I just don't know when.)
S1: Celery, almond butter
S2: Apple, banana, 1/4 cup cashews, chicken fried cauliflower "rice"
L: Lamb kabob, zucchini and carrots
S3: Small carmel light frap from Starbucks
D: Progenex, roast beef with carrots and celery, avocado
(Up too late, but it's cool. I'm eventually saying buy to Starbucks, I just don't know when.)
Monday, November 7, 2011
Day 135 - November 7, 2011
B: 2 eggs with veggies and bacon, broccoli, avocado
L: Chicken fried cauliflower "rice", zucchini and carrots
S: 1 lamb kabob, artichoke hearts, grilled veggies, avocado, bacon
D: Progenex, Mahi mahi with salsa verde, zucchini and carrots
(It's only 8:50 but I'm tired. The time change is messing with my brain. I'm out of bacon and the two avocados I have left aren't really ripe yet. :( Debating making a "quick" trip to Sprouts...but then I'll want to stop at Starbucks...but then I could finally write these darn letters of rec. Ugh to decisions this late in the day. Oh, I really liked the Mahi mahi. Something different.)
S2: Ok, so I did go to starbucks and I got a small skinny peppermint mocha. I also got and ate a banana from sprouts. But I still haven't written any letters. Ahh. I'm kinda hungry. Celery with almond butter? I think so.
L: Chicken fried cauliflower "rice", zucchini and carrots
S: 1 lamb kabob, artichoke hearts, grilled veggies, avocado, bacon
D: Progenex, Mahi mahi with salsa verde, zucchini and carrots
(It's only 8:50 but I'm tired. The time change is messing with my brain. I'm out of bacon and the two avocados I have left aren't really ripe yet. :( Debating making a "quick" trip to Sprouts...but then I'll want to stop at Starbucks...but then I could finally write these darn letters of rec. Ugh to decisions this late in the day. Oh, I really liked the Mahi mahi. Something different.)
S2: Ok, so I did go to starbucks and I got a small skinny peppermint mocha. I also got and ate a banana from sprouts. But I still haven't written any letters. Ahh. I'm kinda hungry. Celery with almond butter? I think so.
Day 134 - November 6, 2011
B: 2 eggs with bacon and veggies, broccoli, avocado
L: Pork tenderloin, creamed corn, 2 mini potatoes
S: Trail mix with dried cranberries and pineapple
S2: Avocado, bacon
D: Chicken fried cauliflower "rice", celery, 2 packets of almond butter, medium peppermint mocha lite frap from Starbucks
(Today I didn't eat because I was hungry, I ate because I didn't want to do any work. It's easier to chow down than to force myself to do things I don't feel like doing. But by 8:30pm I didn't want to eat anything else and I actually did the work. Kinda crazy. I really should just do work at school and not bring it home.)
L: Pork tenderloin, creamed corn, 2 mini potatoes
S: Trail mix with dried cranberries and pineapple
S2: Avocado, bacon
D: Chicken fried cauliflower "rice", celery, 2 packets of almond butter, medium peppermint mocha lite frap from Starbucks
(Today I didn't eat because I was hungry, I ate because I didn't want to do any work. It's easier to chow down than to force myself to do things I don't feel like doing. But by 8:30pm I didn't want to eat anything else and I actually did the work. Kinda crazy. I really should just do work at school and not bring it home.)
Saturday, November 5, 2011
Days 131, 132, 133 - November 3, 4, and 5
November 3:
B: 2 eggs with veggies and bacon, asparagus, avocado
L: Lemon chicken with artichoke hearts, eggplant caponata
S: Banana, packet of almond butter, eggplant caponata
D: Moroccan chicken with carrots and broccoli, avocado
S: Small skinny peppermint mocha, 8oz cashews, apple (while driving to Pismo Beach)
November 4:
B: 2 eggs and 3 slices of bacon
S: Apple, packet of almond butter
S2: 10 walnut halves
D: Chili verde and broccoli
S3: Beef Jerkey, banana, apple, cashews, small skinny peppermint mocha (while driving to Norwalk)
S4: Avocado
November 5:
B: Moroccan chicken with carrots and broccoli, avocado
S: Progenex, 10oz mixed nuts
L: Moroccan chicken with carrots and broccoli, avocado
S: Celery, packet of almond butter
D: Salmon burger patty, carrots and zucchini
S: Banana, small skinny peppermint mocha
S: Avocado, bacon, brussels sprouts slaw, celery, packet of almond butter
(I could analyze my life now but I just don't want to. I have gum to chew for the next driving trip I take up north. I'm annoyed that I eat to stay awake. I went to Target tonight and could've eaten anything and everything in the baking/candy aisle. The last "S" was eaten between 11pm and 12:30am. What am I doing?)
B: 2 eggs with veggies and bacon, asparagus, avocado
L: Lemon chicken with artichoke hearts, eggplant caponata
S: Banana, packet of almond butter, eggplant caponata
D: Moroccan chicken with carrots and broccoli, avocado
S: Small skinny peppermint mocha, 8oz cashews, apple (while driving to Pismo Beach)
November 4:
B: 2 eggs and 3 slices of bacon
S: Apple, packet of almond butter
S2: 10 walnut halves
D: Chili verde and broccoli
S3: Beef Jerkey, banana, apple, cashews, small skinny peppermint mocha (while driving to Norwalk)
S4: Avocado
November 5:
B: Moroccan chicken with carrots and broccoli, avocado
S: Progenex, 10oz mixed nuts
L: Moroccan chicken with carrots and broccoli, avocado
S: Celery, packet of almond butter
D: Salmon burger patty, carrots and zucchini
S: Banana, small skinny peppermint mocha
S: Avocado, bacon, brussels sprouts slaw, celery, packet of almond butter
(I could analyze my life now but I just don't want to. I have gum to chew for the next driving trip I take up north. I'm annoyed that I eat to stay awake. I went to Target tonight and could've eaten anything and everything in the baking/candy aisle. The last "S" was eaten between 11pm and 12:30am. What am I doing?)
Wednesday, November 2, 2011
Day 130 - November 2, 2011
B: 2 eggs with veggies and bacon, asparagus, avocado
L: Pork tenderloin with carrots, squash, and tomatoes
S: Lemon chicken with artichoke hearts, eggplant caponata
D: Progenex, salmon burger patty, eggplant caponata
(Only one more day this week! I managed to avoid Starbucks today which was nice. Dunno about tomorrow. We'll see.)
L: Pork tenderloin with carrots, squash, and tomatoes
S: Lemon chicken with artichoke hearts, eggplant caponata
D: Progenex, salmon burger patty, eggplant caponata
(Only one more day this week! I managed to avoid Starbucks today which was nice. Dunno about tomorrow. We'll see.)
Tuesday, November 1, 2011
Day 129 - November 1, 2011
B: 2 eggs with veggies and bacon, asparagus, avocado
L: Chicken fried cauliflower "rice", 1/2 cucumber
S: Pork tenderloin, tomatoes, carrots, squash
D: Celery, almond butter
S: Small skinny peppermint mocha, bacon, avocado, eggplant caponata
(I got the mocha so I could stay up and correct AP Stats tests but that didn't happen so getting the drink was kinda pointless in that regard. However, I thought about eating snickers bars at 9am, m&m's at lunch, and pastries at 8pm, so the fact that I didn't do any of that is a good thing. After a long break from it, I made the lemon chicken with artichoke hearts this evening. I hope I still like it.)
L: Chicken fried cauliflower "rice", 1/2 cucumber
S: Pork tenderloin, tomatoes, carrots, squash
D: Celery, almond butter
S: Small skinny peppermint mocha, bacon, avocado, eggplant caponata
(I got the mocha so I could stay up and correct AP Stats tests but that didn't happen so getting the drink was kinda pointless in that regard. However, I thought about eating snickers bars at 9am, m&m's at lunch, and pastries at 8pm, so the fact that I didn't do any of that is a good thing. After a long break from it, I made the lemon chicken with artichoke hearts this evening. I hope I still like it.)
Subscribe to:
Posts (Atom)