I didn't make it to 24 in the morning but I did row 20 minutes this afternoon after doing a bunch of deadlifts and shoulder presses. It's getting easier to keep my stroke rate in the 30's when the damper is set at 5. So that was good. In the 20 minutes I rowed 4391 meters. Next time I row for meters, I'll get more. :)
I didn't eat moroccan chicken today and I missed it. I had eggs(4), turkey lettuce wraps/veggies(4), protein shake and apple(4), protein shake and banana(3), lamb kabob/veggies(4), and another latte(2). Over on blocks, but I was hungry, and since none of the eating was out of control I feel ok about it.
Day 3 with no sugar = done! I'm gonna make it to day 5...and go from there.
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