Well I had sugar today in the form of 2 dark chocolate cherry KIND bars. So three days of backsliding culminating in the eating of sugar stuff. I'm choosing not to over-analyze at this point because it boils down to knowing versus doing. Tomorrow is a new day. Time to start counting again.
I did manage to row 6 sets of 500m with 2 minutes rest. Not sure how these times compare to the last go around but here they are...1:48.3, 1:49.0, 1:54.5, 1:54.7, 1:53.1, and 1:54.6. Time for bed.
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