Day 38

Hmm, no sugar but I overate.  I woke up with a headache this morning.  I didn't have any coffee for the first time in about 4 days.  I told kids I was going to go to their basketball game and I really didn't want to go which I think was the main cause of the eating spree.  I also took today off from the gym.  That hasn't gone well in the past few weeks.  I need a day to just think about what the eff is going on.  I don't see that day coming anytime soon.  I probably need more like a week.  Spring break?  Maybe.