A little stressed today but I was productive so that always makes things a little better. I did have a run in with my parents old food processor they gave me. I tried making coleslaw and the stupid shredder blade wouldn't budge when I was done. So I ended up tilting the entire machine and getting the contents out of the bowl with a knife through the 1/4 inch gap. At one point I wanted to take the entire appliance, with the food still in the bowl, and throw it in the dumpster. That was before 9am.
Then I went to the gym and lifted weights and rowed 9000m in 46:10. I felt better after that. But I was really hungry. I ate my usual huge breakfast at 5:45 or so. I had a protein drink at the gym. I had a lamb burger patty, coleslaw, and brussels sprouts at noon. I was still hungry so I had some cauliflower and then I was still hungry around 1 so I had another protein drink. Finally I was ok and I ate pastrami, brussels sprouts, and 2 yellow squash at 5. Then I had some pulled pork and coleslaw at 8:30. On Friday I only ate 4 meals and no protein drinks. Apparently that wasn't enough. I need to remember to eat 3-4 times a day and have a protein shake 1-2 times a day.
I've read people should sleep 8-9 hours a day. Uhh, what? I tried that last week. I don't feel too different. And last night after going to sleep before 9pm, I woke up at midnight and again at 3:30 before finally getting up a bit after 5. It was not restful sleep. We'll see how it goes tonight because I want to just go to sleep now. I may row tomorrow morning. Maybe. I also may play my flute at church again. Who knows.
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