I rowed today. 7 sets of 500m with 2 minutes of rest in-between: 2:01, 1:56, 1:58, 1:57, 1:55, 1:56, and 1:55. I momentarily thought about counting the 2:01 as a "warm-up" and rowing one more 500m at a good speed and decided "no way".
I'm taking tomorrow off completely from the gym. Breaks are good. I'm probably going to watch Brea girls basketball in the 3rd round of the state playoffs tomorrow night.
The appointment at Kaiser was interesting. The consultation lady said no eating disorder but that food is my coping mechanism...(no kidding). Anyways, there's ways to "fix" that etc. but it requires work and all that so the road is still long but at least now maybe I'm on the right one.
Umm, so seeing as my eating sprees are my way of dealing, that's what I did today. Not as bad as in the past. I thought about going out and buying some protein bars at 9:45pm, I've already had 4 throughout the day, but decided that would be dumb. I had 3 apples today and a banana, so kind of a lot of fruit. I dunno. I don't feel sick but I also know I chose to eat too much today. I feel like I need time to think but at the same time I don't really slow down enough to let my brain do that. I think my next appointment at KP is on the 9th, day after Easter, first day of my spring break. It can't get here soon enough.
If Arizona wins on Wednesday night, then I'm going to Tucson this weekend for a game. I decided I'm "all in" for this season...but this will be the last game I can really go to as the remaining 3 games would be on a Wednesday, Tuesday, and Thursday.
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