Day 129

I found out at 5:30am that my grandpa died in his sleep last night.  It was a long day.  I went to the gym but I didn't do any rowing.  I went to the kids' play at school but only stayed for 1 scene past intermission.  I ate out once.  I really wanted to get a chocolate peanut butter shake but a guy at the gym asked me if he should get a carl's jr hamburger or go home and cook chicken.  I said chicken and if he did that then I wouldn't go and get the shake.  It was a deal.  I had a salad with salmon instead and it was very good.  About 10 minutes ago I really wanted to eat a banana with a packet of almond butter.  I am definitely not hungry.  I was able to resist.  Amazing.  15 days in a row without overeating.  Yay.