Hmm, I was out of town in Colorado for a basketball game so I didn't row yesterday or today and I ate ok, but not 100% great. I had a great time though so I feel ok about diverging from my plan. Since I had it in my brain that that would probably happen it hasn't messed me up since I've been home. i.e., I haven't been doing a tailspin eating chocolate or cookies since I got back this afternoon.
The eating non-paleo stuff entailed two english muffins, a hamburger bun, and some tortilla chips. No desserts though so that also helped no crazy eating this evening.
I didn't cook my moroccan chicken tonight like I had planned so that will make tomorrow a bit interesting...but it will be fine.
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