First day of second semester. Ehh. It went alright. I figured out at at the end of zero period that there are 90 days until graduation. I love these kids. But it's also nice to see them graduate and move on with their lives. They will do amazing things.
I rowed 5000m this evening and it took 23:41. I wasn't going for a p.r. at all. I rowed at a damper of 5 wanting to keep my strokes per minute at 30 or above. That part went alright. So day 3 is done. Tomorrow is a rest day. Yay...i'm going to watch the kids play basketball at Canyon out in Anaheim Hills so that should be fun.
Hmm, so blocks...if I'm eating 4 blocks that means I'm having 4 protein blocks, 4 carb blocks, and 4 fat blocks. 7 grams is a protein block. 9 grams is a carb block. 1.5 grams is a fat block. So today I had 4, 4, 4, 3, and 4-6 at Lucilles.
The moroccan chicken that I like so much is 4 blocks...4 ounces of chicken (uncooked weight), 1 cup (raw) of cooked carrots and 4 cups (raw) of cooked broccoli along with about 12 green olives. I eat that almost everyday. Thank goodness it hasn't gotten old yet.
No sugar day one = done.
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