Breakfast: 4 egg white omlette with broccoli and spinach, 1/2 avocado, 4 grape tomatoes
Snack: 200 cal brazil nuts, apple
Snack 2: 1 cup sugar free strawberry jello with strawberries and bananas
Lunch: 2/3 chicken breast, yellow squash, eggplant, red peppers, bean sprouts
Snack: Progenex Recovery Vanilla Shake, 1 cup blueberries
Dinner: 2/3 chicken breast, yellow squash, eggplant, red peppers, bean sprouts, 2 apples
(I probably ate too much fruit today but I was trying to get rid of it before I left town.)
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