I've been in a major funk since September 2010. The funk has ebbed and flowed. Things seem better and then they're bad again. I'm getting better at admitting when things are bad. When will things be consistently good?

Monday, October 15, 2012

Day 261

I had 2 donuts this morning.  I thought that would maybe be 400 calories.  Haha...a friend looked it up for me and it was 460 in ONE and 300 in the other one.  Wow.  Talk about getting slammed.  I ran three miles and did 60 baby burpees.  50 minutes of cardio is not worth 2 minutes of donut eating.  That was a good thing to discover.

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