I had 2 donuts this morning. I thought that would maybe be 400 calories. Haha...a friend looked it up for me and it was 460 in ONE and 300 in the other one. Wow. Talk about getting slammed. I ran three miles and did 60 baby burpees. 50 minutes of cardio is not worth 2 minutes of donut eating. That was a good thing to discover.
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