Days 229 and 230

Well Thursday I ate a ton of ice cream.  My brother's birthday was yesterday.  I sent him a text and I called him.  I told him I was sad that I couldn't celebrate with him.  He said it was ok, obviously, and that he was having a good day.  Yesterday was a good eating day.  No out of control eating for the first time all week.  At 8:50pm I was coming home from the football game, I left at the start of the third quarter, and I was thinking about getting mint oreo ice cream.  I sent Ryan a text.  He asked if I had planned on eating the ice cream.  I said no and that I hadn't actually bought it yet.  So he asks if I really want to dive into eating oblivion.  I said it had sounded like a really good idea 20 minutes earlier but no, I'll just go home.  So crisis diverted.  I'm headed out to hike.  Hopefully it's not too hot.