Day 188

I think I have a sore throat.  My mom would tell me to gargle salt water.  I should probably do that.  I went out to lunch today and ordered what I thought would be a "safe" food...cobb salad.  Well, it was really cajun chicken cobb salad now that I think about it.  For most of the day I was thinking the chicken was coated in some breading, which I wasn't super happy about, but now writing this I'm thinking maybe it was just the "cajun" spices.  I don't really know at this point.  Oh well.  I'm on day 12 of pretty conscious eating.  I'm trying to avoid all sugar stuff and dairy too.  I went back to the rowing class tonight in Long Beach.  We did these pyramid things where you do 3 strokes easy and then 3 hard and build up to maybe 10 or 12 and then come back down.  It's a leg killer.  But fun too, in a way.  Alright...salt water here I come.