Hmm...I woke up at 3:30am yesterday. It was a long day. I ate a ton. The biscuit on Friday as well as talking with my friend about someday being a more "normal" eater again had me thinking about sweets all day Saturday. Not great. I went back to my old way of thinking and pretty much decided to make a Cheesecake Factory run at 11:20pm. Not the best of decisions. I also can't decide if writing everything I eat on here really deters me from doing whatever I want anyways. On one hand I say I want certain things fitness-wise and then on the other hand I eat like crap 2-3 times a week, like a self-sabotogue thing. I'm waiting for the day when the light bulb goes on and everything clicks into place.
2 eggs, bacon, veggies, broccoli, avocado, chicken, tomato, more bacon, another avocado, progenex, pot roast, carrots with squash, raw carrots, cucumber, lettuce, salmon burger patty, another avocado, more carrots with squash, cashews, 2 apples, 2 bananas, dried pineapple, I think another avocado, 1 piece of coconut chocolate cake/cheesecake and 1 piece of peanut butter chocolate cake/cheesecake.
I've been in a major funk since September 2010. The funk has ebbed and flowed. Things seem better and then they're bad again. I'm getting better at admitting when things are bad. When will things be consistently good?
Sunday, October 9, 2011
Saturday, October 8, 2011
Day 104 - October 7, 2011
B: 2 eggs with bacon and veggies, broccoli, avocado
S: Chicken, brussels sprouts
L: Pork fried cauliflower "rice"
S: Cashews, dried apricots, 1 lara bar
D: Beef brisket, peanut slaw, 1/2 fried dill pickle, some onion straws, 1/2 "egg roll", biscuit at Lucille's
S: Avocado, bacon
(The biscuit at Lucille's was a "nervous" eating thing. I didn't really need it. But it didn't lead to a complete collapse so that was a bonus...but now it's 5:21am on Saturday and I'm thinking I need to correct geometry tests and I really don't want to and for some reason I know I could get them done if I go to Starbucks cuz there's no distractions there but if I go there I'll end up getting a sugary drink of some sort. Ahh.)
S: Chicken, brussels sprouts
L: Pork fried cauliflower "rice"
S: Cashews, dried apricots, 1 lara bar
D: Beef brisket, peanut slaw, 1/2 fried dill pickle, some onion straws, 1/2 "egg roll", biscuit at Lucille's
S: Avocado, bacon
(The biscuit at Lucille's was a "nervous" eating thing. I didn't really need it. But it didn't lead to a complete collapse so that was a bonus...but now it's 5:21am on Saturday and I'm thinking I need to correct geometry tests and I really don't want to and for some reason I know I could get them done if I go to Starbucks cuz there's no distractions there but if I go there I'll end up getting a sugary drink of some sort. Ahh.)
Thursday, October 6, 2011
Day 103 - October 6, 2011
B: 2 eggs with bacon and veggies, broccoli, avocado
S: Pork fried cauliflower "rice", apple
L: Lamb kabobs, grilled veggies, roasted artichoke hearts
S: Chicken, avocado
D: Progenex, pot roast, brussels sprouts, avocado
I finally got around to making the brussels sprouts with bacon. They were ok.
(Last Friday was a bad eating day. Tomorrow can't be like that. There's no reason to let that happen. I need to be smart and not overly emotional. I ate a lot of avocados today. Right now they're only 49 cents at Sprouts. I think I could eat the pork fried cauliflower "rice" everyday.)
S: Pork fried cauliflower "rice", apple
L: Lamb kabobs, grilled veggies, roasted artichoke hearts
S: Chicken, avocado
D: Progenex, pot roast, brussels sprouts, avocado
I finally got around to making the brussels sprouts with bacon. They were ok.
(Last Friday was a bad eating day. Tomorrow can't be like that. There's no reason to let that happen. I need to be smart and not overly emotional. I ate a lot of avocados today. Right now they're only 49 cents at Sprouts. I think I could eat the pork fried cauliflower "rice" everyday.)
Wednesday, October 5, 2011
Day 101 and 102 - October 4 and 5, 2011
October 4th wasn't very good... 2 eggs with veggies and bacon, cucumber, avocado, celery with almond butter, seafood enchilada with no tortilla, 12 lara bars, 4 apples, 2 bananas, 16oz of cashews, pot roast, carrots, "club" salad bowl from Which Wich in Fullerton.
October 5th was way better... 2 eggs with veggies and bacon, broccoli, avocado, pork fried cauliflower "rice", cucumber, seafood enchilada with no tortilla, pot roast, carrots, avocado, broccoli, progenex, celery with almond butter.
Late on October 4th a friend was telling me that her 18 year old nephew "needs a miracle" to beat cancer. He's been going through chemo and radiation for about 10 months. The news made me cry. It made me realize how dumb I act sometimes, throwing away my health like it doesn't matter. I need to try harder and today I did.
October 5th was way better... 2 eggs with veggies and bacon, broccoli, avocado, pork fried cauliflower "rice", cucumber, seafood enchilada with no tortilla, pot roast, carrots, avocado, broccoli, progenex, celery with almond butter.
Late on October 4th a friend was telling me that her 18 year old nephew "needs a miracle" to beat cancer. He's been going through chemo and radiation for about 10 months. The news made me cry. It made me realize how dumb I act sometimes, throwing away my health like it doesn't matter. I need to try harder and today I did.
Monday, October 3, 2011
Day 100 - October 3, 2011
B: 2 eggs with veggies, broccoli, avocado
L: Pork fried cauliflower "rice", cucumber
S: Chicken kabobs, grilled veggies, roasted artichoke hearts
D: Progenex, pot roast, zucchini and carrots, avocado, 2 bananas
(Overall the eating situation has gotten better even though it's still not perfect. I can't expect to be perfect...cuz that just messes me up. Here's to another 100 days!)
L: Pork fried cauliflower "rice", cucumber
S: Chicken kabobs, grilled veggies, roasted artichoke hearts
D: Progenex, pot roast, zucchini and carrots, avocado, 2 bananas
(Overall the eating situation has gotten better even though it's still not perfect. I can't expect to be perfect...cuz that just messes me up. Here's to another 100 days!)
Sunday, October 2, 2011
Day 99 - October 2, 2011
2 eggs with veggies, broccoli, avocado, 16oz of mixed nuts, chili, fruit salad, 3 apples, 1 banana, strawberries, 3 single serving size packets of almond butter, 2 larabars and 1 kind bar, pot roast, carrots, onions, bites of the following food I was cooking:
seafood "enchiladas", cucumber, pork fried cauliflower "rice".
Friday and today were binge days...I don't think I like that word. Not sure why. So tired. Need sleep.
seafood "enchiladas", cucumber, pork fried cauliflower "rice".
Friday and today were binge days...I don't think I like that word. Not sure why. So tired. Need sleep.
Day 98 - October 1, 2011
B: Pork fried cauliflower "rice", broccoli, avocado
S: Banana
L: Chicken and roasted veggies at Macaroni Grill
S: Tri-tip, 2 avocados, baby carrots
D: Tri-tip, roasted carrots and zucchini
(From about 5pm on I really wanted to eat a ton of mixed nuts but I didn't have any at home. I was thinking about going out and getting some but finally decided to just forget about it and get them later. I'm going to go to Ralphs now. I shouldn't buy any mixed nuts because if I do then I'll end up eating them all, all at once. I have to correct Geometry quizzes which I don't want to do and I think that's why I just wanted to eat yesterday. I also managed to resist eating a 4th avocado. I need to get a grip...it's the weekend.)
S: Banana
L: Chicken and roasted veggies at Macaroni Grill
S: Tri-tip, 2 avocados, baby carrots
D: Tri-tip, roasted carrots and zucchini
(From about 5pm on I really wanted to eat a ton of mixed nuts but I didn't have any at home. I was thinking about going out and getting some but finally decided to just forget about it and get them later. I'm going to go to Ralphs now. I shouldn't buy any mixed nuts because if I do then I'll end up eating them all, all at once. I have to correct Geometry quizzes which I don't want to do and I think that's why I just wanted to eat yesterday. I also managed to resist eating a 4th avocado. I need to get a grip...it's the weekend.)
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